m******r
发帖数: 9604 | 1 【 以下文字转载自 Swimming 讨论区 】
发信人: manyhuar (许多花儿), 信区: Swimming
标 题: 奔啦，大家随便拍
发信站: BBS 未名空间站 (Fri Aug 30 22:20:29 2013, 美东) | i*********5
发帖数: 19210 | 2 好像不够high elbow
【在 m******r 的大作中提到】
: 【 以下文字转载自 Swimming 讨论区 】
: 发信人: manyhuar (许多花儿), 信区: Swimming
: 标 题: 奔啦，大家随便拍
: 发信站: BBS 未名空间站 (Fri Aug 30 22:20:29 2013, 美东)
| i*********5
发帖数: 19210 | 3 Is The High-Elbow Pull Best For The Freestyle Swim Stroke?
http://triathlon.competitor.com/2013/07/training/is-the-high-el
The high-elbow pull, for those who are not familiar, keeps the elbow close
to the surface as only the hand and forearm lower to pull instead of
dropping the entire arm as in the deep pull.
【在 i*********5 的大作中提到】
: 好像不够high elbow
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