g******s
发帖数: 310 | 1 不好意思,还不会游泳, ld想12月去夏威夷, 我觉得如果不会游泳就去太可惜了,
最近比较忙,大概从11月开始可以有时间开始学游泳. 如果每周3-4次,每次1-2
个小时, 1个月能学会游泳吗? 学会是说能游1000米吧.俺是男的, 身体素质一般
吧. 要请老师吗? 哪里有好的教材或教程呀.
多谢. | d*i
发帖数: 9453 | 2 我觉得玄，游1000米很难的，我觉得100米就可以了。
当然你可以试一试，不过一定要请老师，
不然自学的话从零开始很难在一个月内学会了。
但去夏威夷不一定要会游泳。
【在 g******s 的大作中提到】
: 不好意思,还不会游泳, ld想12月去夏威夷, 我觉得如果不会游泳就去太可惜了,
: 最近比较忙,大概从11月开始可以有时间开始学游泳. 如果每周3-4次,每次1-2
: 个小时, 1个月能学会游泳吗? 学会是说能游1000米吧.俺是男的, 身体素质一般
: 吧. 要请老师吗? 哪里有好的教材或教程呀.
: 多谢.
| a***c
发帖数: 2443 | 3 figure out what you want to do in hawaii first. most people don't go
to the beaches just to swim. For activities like kayaking, they will
give you a life jacket and you won't be swimming much unless your
kayak capsizes, in which case knowing how to tread water will make it
slightly easier to right the kayak if the water is deep.
if you're not particularly interested in learning how to swim, you
don't have to! Just knowing how to stay afloat and paddle with your
arms a little bit is enough for most things you will be doing in
hawaii. If you can survive the deep end of your local pool, you're
good to go.
anyhow, if you do want to learn how to swim a little, try searching
for the "total immersion" video on one of those torrent sites, that
would be a good place to start. You should be able to swim at least
200m without any struggle if you practice 4 times a week for a month.
Either that, or you could learn the grandma breaststroke.
If you are going to do some snorkeling, keep in mind that the water
temp is going to be in the mid to high 70's in December, not cold by
any means, but for someone who doesn't swim often, it might be a
little chilly, and since you won't be moving much in the water, it
could become unbearable after about an hour depending upon your body's
ability to keep warm. so just take that into account and plan your
activities accordingly.
【在 g******s 的大作中提到】
: 不好意思,还不会游泳, ld想12月去夏威夷, 我觉得如果不会游泳就去太可惜了,
: 最近比较忙,大概从11月开始可以有时间开始学游泳. 如果每周3-4次,每次1-2
: 个小时, 1个月能学会游泳吗? 学会是说能游1000米吧.俺是男的, 身体素质一般
: 吧. 要请老师吗? 哪里有好的教材或教程呀.
: 多谢.
| g******s
发帖数: 310 | 4 多谢, 想snorkeling, 一定要会游泳了吧
【在 d*i 的大作中提到】
: 我觉得玄，游1000米很难的，我觉得100米就可以了。
: 当然你可以试一试，不过一定要请老师，
: 不然自学的话从零开始很难在一个月内学会了。
: 但去夏威夷不一定要会游泳。
| g******s
发帖数: 310 | 5 多谢, 我想snorkeling, 应该是要学游泳了.这就去搜"total immersion", 有
问题再问吧. 包子相谢了.
【在 a***c 的大作中提到】
: figure out what you want to do in hawaii first. most people don't go
: to the beaches just to swim. For activities like kayaking, they will
: give you a life jacket and you won't be swimming much unless your
: kayak capsizes, in which case knowing how to tread water will make it
: slightly easier to right the kayak if the water is deep.
: if you're not particularly interested in learning how to swim, you
: don't have to! Just knowing how to stay afloat and paddle with your
: arms a little bit is enough for most things you will be doing in
: hawaii. If you can survive the deep end of your local pool, you're
: good to go.
| a***c
发帖数: 2443 | 6 actually you don't have to be able to swim 1000m to snorkel. You just
need to know how to kick with fins. They have snorkel, mask and fins
for rent there. Also, the water is pretty shallow (about chin height)
in most places close to the shore and there's already plenty of fish
there last time I went. There's probably more fish if you go further
out (more healthy coral reef; the ones in shallow water are mostly dead
because people who can't swim keep stepping on them), that's where it
gets deep.
Still you should practice in the deep end of the pool just so you don't
panic when something bad happens, such as water leaking into the
snorkel or getting a foot/leg cramp. Just knowing how to float on your
back and kick lightly is good enough, and sea water is denser than pool
water, and you will be able to float with less effort. Worse comes to
worst, the life guards at hanauma bay are incredibly attentive, last
time I saw some kid calling for help about 50m off shore, within 45
seconds, he was picked up by a life guard.
【在 g******s 的大作中提到】
: 多谢, 我想snorkeling, 应该是要学游泳了.这就去搜"total immersion", 有
: 问题再问吧. 包子相谢了.
| W*******l
发帖数: 1868 | 7 我刚学游泳两个月，几乎每天都游，现在连续游100就不错了。1000米我还差得太远。
可能是我的耐
力本来就不行，或者是我的动作还不标准所以游着很累。
【在 g******s 的大作中提到】
: 不好意思,还不会游泳, ld想12月去夏威夷, 我觉得如果不会游泳就去太可惜了,
: 最近比较忙,大概从11月开始可以有时间开始学游泳. 如果每周3-4次,每次1-2
: 个小时, 1个月能学会游泳吗? 学会是说能游1000米吧.俺是男的, 身体素质一般
: 吧. 要请老师吗? 哪里有好的教材或教程呀.
: 多谢.
| c***c
发帖数: 6234 | 8 我的经验是如果12岁以上了，想从0一个月内会游1000米，基本不可能。也有很多人可
以。教我游泳的姨夫，少年时从没游过泳，但一次家乡发大水，为逃命试着游了下，居
然会游了。他学会游泳只用了5分钟。
我学蛙泳（包括我教夫人游泳），基本是一到两个月能游100米，两周后能游200米，再
两周后能游500米，然后就想游多远就多远了，看你的体力了。所以我估计每周练4次的
话，得2-3个月会1000米。主要是手脚运动和呼吸配合的问题。
【在 W*******l 的大作中提到】
: 我刚学游泳两个月，几乎每天都游，现在连续游100就不错了。1000米我还差得太远。
: 可能是我的耐
: 力本来就不行，或者是我的动作还不标准所以游着很累。
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