c*****m 发帖数: 1160 | 1 At about 3 a.m. on Monday, April 1, 38-year-old Maria Guadalupe Vargas Lopez
was killed in a collision with a suicidal driver in San Marcos. Forty-eight
-year-old Yi Liu intentionally drove the wrong direction on Highway 78,
crashing her 1997 Nissan Maxima head-on into the 2001 Chrysler PT Cruiser
Vargas Lopez was driving. Both women were taken to an area hospital, where
they were pronounced dead. The accident is under investigation.
SAN MARCOS - A suicidal San Marcos woman deliberately drove the wrong way on
state Route 78 and caused a head-on crash that killed herself and the other
driver, authorities said.
Yi Liu, 48, suffered from depression and committed suicide early Monday
morning on eastbound SR-78, near San Marcos Boulevard, according to the San
Diego County Medical Examiner's Office.
多一些出来玩,多一些朋友,也许会化解一些depression吧。 | O***n 发帖数: 13127 | 2 牛角妹妹好像开得老头车 pt cruiser?
Lopez
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【在 c*****m 的大作中提到】 : At about 3 a.m. on Monday, April 1, 38-year-old Maria Guadalupe Vargas Lopez : was killed in a collision with a suicidal driver in San Marcos. Forty-eight : -year-old Yi Liu intentionally drove the wrong direction on Highway 78, : crashing her 1997 Nissan Maxima head-on into the 2001 Chrysler PT Cruiser : Vargas Lopez was driving. Both women were taken to an area hospital, where : they were pronounced dead. The accident is under investigation. : SAN MARCOS - A suicidal San Marcos woman deliberately drove the wrong way on : state Route 78 and caused a head-on crash that killed herself and the other : driver, authorities said. : Yi Liu, 48, suffered from depression and committed suicide early Monday
| c******n 发帖数: 16403 | 3 记得几年前有个中国女的也是失恋后在15号上面故意逆行, 也自杀拉了一家美国人垫背
。
Lopez
eight
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【在 c*****m 的大作中提到】 : At about 3 a.m. on Monday, April 1, 38-year-old Maria Guadalupe Vargas Lopez : was killed in a collision with a suicidal driver in San Marcos. Forty-eight : -year-old Yi Liu intentionally drove the wrong direction on Highway 78, : crashing her 1997 Nissan Maxima head-on into the 2001 Chrysler PT Cruiser : Vargas Lopez was driving. Both women were taken to an area hospital, where : they were pronounced dead. The accident is under investigation. : SAN MARCOS - A suicidal San Marcos woman deliberately drove the wrong way on : state Route 78 and caused a head-on crash that killed herself and the other : driver, authorities said. : Yi Liu, 48, suffered from depression and committed suicide early Monday
| i*******n 发帖数: 2296 | 4 抑郁自杀。。。俺觉得吧,不开心可以养狗狗啥的。。。。。。 | s**********o 发帖数: 14359 | 5 去GYM锻炼锻炼也好,锻炼一下意志,比如跑个半马啥的
【在 i*******n 的大作中提到】 : 抑郁自杀。。。俺觉得吧,不开心可以养狗狗啥的。。。。。。
| O***n 发帖数: 13127 | 6 我老板,女得。50多,跑半马
经常自行车来回utc到del mar
还不时背个包从utc黑暗中跑步回del mar
【在 s**********o 的大作中提到】 : 去GYM锻炼锻炼也好,锻炼一下意志,比如跑个半马啥的
| i*******n 发帖数: 2296 | 7 恩 过几天去运动场跑步去 \(^o^)/~
【在 s**********o 的大作中提到】 : 去GYM锻炼锻炼也好,锻炼一下意志,比如跑个半马啥的
| p********l 发帖数: 2032 | 8 楼主的想法好,很赞同。
刚刚早上大概10点半左右,我在去华夏中文学校路上又看到两车追尾事故,撞得挺严重
的,从一堆消防车警车中一看,追尾相撞的白色车(看起来挺新的)的左车头全变了形
,再仔细一看, 车上下来的又是我们华人.......
联系前几天,有一位朋友告诉我她走走路也被飞来的车撞到整个大腿断裂,还有一位也
是前不久被突来的车撞到颈椎断了好几根,动了个大手术几个月还未完全恢复.....再
加上上周疑是Depression肇事的车祸,我忍不住来提醒朋友包括自己,我们无论在什么
情况下,开车千万要专心加细心观察,不要走神。
日前走访了本地一位给这位刘Yi女士说看过病的医生(心理方面的),觉得有必要将其
最后给予的建议post出来,希望有所帮助:
这位华人医生认为:
1.人要学会一种会“发泄”方法,有心事不要憋着,要通过讲发泄出来。特别是当觉得
困扰不堪,痛苦不堪的时候,要尽快找了解你,你也信得过的朋友或家人讲出来,听者
就让她/他讲,这是最重要的一步。
2.多参加社会活动,得到直接或间接的“心理按摩”。就像此回楼主所说的:本地华区
应该多做一些工作啊,多活动一些,冲浪、爬山什么的。我现在再加上一句,人反正要
吃,有可能的话和朋友们一起吃,因为聚餐是个容易方式,好像人们在餐桌上的交流不
显得生涩和尴尬,容易产生愉快和放松。不想讲话时就埋头吃听人讲呗,不需要那么一
本正经如Seminar:)
3. 这位医生也说,人多多少少有忧郁症,特别是在青涩年少期,和男女的更年期的年
纪是忧郁易患期,严重的病人说不清要什么原委,就是想自杀,或者失去理智杀人。轻
者对某个人某件事日夜想不开,钻进牛角尖最后而失控。如果有这样的症状的时候一定
要找心理医生治疗和必要的治疗性心理开导。
4. 这也是我听到的好像最不齿的解脱方式,这位医生说,我们有的人喜欢赌,其实这
是个对心理治疗而言的有效方式。人如果觉得忧郁得特别严重想不通的时候,到赌场玩
一分一分地赌赌,这个是个不错的发泄。(这个版友不要笑,我也是刚学会的有这种1
¢赌博);其次,可以买一个金鱼缸,弄几天金鱼细心观察它们在自然中的活动;或者
买个小宠物,专心致志地去呵护养育等等。另外,我们中国人有个专利活动项目,就是
看中国的电视剧,找些好看的令人开心的看,不断将自己沉浸在剧情里面。这些方法都
试试,久而久之能远离给自己带来忧郁症,或者忧郁的心情,所谓的百思不解,噩梦缠
绕终将烟消云散。
5. 诸多原因,我们性格比较内向,情绪容易低落的大有人在,不凡有事忍忍的华人。
所以还是要通过自己的努力去改变这种性格,增加与人多交流,打开开朗的一面。同时
我们的朋友有机会也多关心身边的朋友,大家来做点事情令人令己都愉快的。总而言之
,这位医生最后说,采用各种方式,只要努力过了这个忧郁期,或者心情好忧郁。人哪
怕此时不喜欢交往,不喜欢与人交流,不喜欢做任何事,你需要时,可能要“咬牙”去
试试这些方法,努力挺过来了,过了这一关,前面即山清水秀,美不胜收。
6.最后人们不妨成立各种各样的小组互相关照着点,大妈组也好,大叔大爷组也好,甚
至于来分成辖区的,UTC,CV,MM区小组1,小组2.....什么的,通知定期或不定期地在
什么公园小组成员碰碰头,暗号照旧,通报近况,然后讨论是否需要的互助。当然如有
喜欢参加聚餐的人不少。反正只要能把我们的人组织起来,有事只要能喊一下,譬方打
个电话:喂,我买鱼忘了买葱啦,我可以过来拔你家园里的吗?行!!!”.....就这
样的小事,人确实需要帮助的就得到了:)
我个人觉得这些均是不需要买的人寿保险项目。不过,综上所述为初浅想法,祈望斧正。
Lopez
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other
【在 c*****m 的大作中提到】 : At about 3 a.m. on Monday, April 1, 38-year-old Maria Guadalupe Vargas Lopez : was killed in a collision with a suicidal driver in San Marcos. Forty-eight : -year-old Yi Liu intentionally drove the wrong direction on Highway 78, : crashing her 1997 Nissan Maxima head-on into the 2001 Chrysler PT Cruiser : Vargas Lopez was driving. Both women were taken to an area hospital, where : they were pronounced dead. The accident is under investigation. : SAN MARCOS - A suicidal San Marcos woman deliberately drove the wrong way on : state Route 78 and caused a head-on crash that killed herself and the other : driver, authorities said. : Yi Liu, 48, suffered from depression and committed suicide early Monday
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