b**********e
发帖数: 400 | 1 I started running about a year ago. I lost quite a few pounds and enjoyed
running ever since. I'd like to thank the people who share the same interest
for the tips and advice they've given here.
I noticed an interesting phenomenon recently. After running for about 30 min
or so, no matter how hot the temperature is, I'd feel cold if there is a
little breeze blowing by. Is this due to the saying that one starts burning
fat after 30 min of exercise? Just curious. |
l***h
发帖数: 9308 | 2 中暑？
interest
min
burning
【在 b**********e 的大作中提到】
: I started running about a year ago. I lost quite a few pounds and enjoyed
: running ever since. I'd like to thank the people who share the same interest
: for the tips and advice they've given here.
: I noticed an interesting phenomenon recently. After running for about 30 min
: or so, no matter how hot the temperature is, I'd feel cold if there is a
: little breeze blowing by. Is this due to the saying that one starts burning
: fat after 30 min of exercise? Just curious.
|
x******9
发帖数: 1866 | 3 烧脂肪的感觉是，浑身燥热，好像有小虫子在身体里爬，吞噬肥肉 -- 听一位大牛人说
的，， |
d******0
发帖数: 22800 | 4 好像只说明30分钟后，你出汗了。 微风吹过水蒸发带走你的热量，你就感觉凉快。
interest
min
burning
【在 b**********e 的大作中提到】
: I started running about a year ago. I lost quite a few pounds and enjoyed
: running ever since. I'd like to thank the people who share the same interest
: for the tips and advice they've given here.
: I noticed an interesting phenomenon recently. After running for about 30 min
: or so, no matter how hot the temperature is, I'd feel cold if there is a
: little breeze blowing by. Is this due to the saying that one starts burning
: fat after 30 min of exercise? Just curious.
|
l***h
发帖数: 9308 | 5 你这个听着有点像描述吸毒的，不过吸毒的一般都比较干瘪
【在 x******9 的大作中提到】
: 烧脂肪的感觉是，浑身燥热，好像有小虫子在身体里爬，吞噬肥肉 -- 听一位大牛人说
: 的，，
|
b**********e
发帖数: 400 | 6 Nah...
I feel fine and accomplished after 1 hour run.
It's just when I was overweight, I always felt hot and sweaty during the run
. Now I am still sweaty but felt cold half way through the run.
【在 l***h 的大作中提到】
: 中暑？
:
: interest
: min
: burning
|
b**********e
发帖数: 400 | 7 Well, It was not like this when I was 30 lb heavier.I
I think maybe it's because my 皮下脂肪少了. 就像冬眠以后的熊. 呵呵..
【在 d******0 的大作中提到】
: 好像只说明30分钟后，你出汗了。 微风吹过水蒸发带走你的热量，你就感觉凉快。
:
: interest
: min
: burning
|
b**********e
发帖数: 400 | 8 Sounds painful.
Though I would not mind it when it really does burn fat.
【在 x******9 的大作中提到】
: 烧脂肪的感觉是，浑身燥热，好像有小虫子在身体里爬，吞噬肥肉 -- 听一位大牛人说
: 的，，
|
d******0
发帖数: 22800 | 9 太牛了，减了30磅，请去减肥版写一下你的减肥历程吧，偶现在目标减20磅。有包子送。
【在 b**********e 的大作中提到】
: Well, It was not like this when I was 30 lb heavier.I
: I think maybe it's because my 皮下脂肪少了. 就像冬眠以后的熊. 呵呵..
|
r****y
发帖数: 3412 | 10 我有过类似感觉..不过是起跑10分钟...浑身很冷..even summer..我觉的是体脂低血糖
低..但肯定不是burn fat...就算30分钟后开始burn..那一点点也到不了身体能有温度
差异感知的地步
interest
min
burning
【在 b**********e 的大作中提到】
: I started running about a year ago. I lost quite a few pounds and enjoyed
: running ever since. I'd like to thank the people who share the same interest
: for the tips and advice they've given here.
: I noticed an interesting phenomenon recently. After running for about 30 min
: or so, no matter how hot the temperature is, I'd feel cold if there is a
: little breeze blowing by. Is this due to the saying that one starts burning
: fat after 30 min of exercise? Just curious.
|
|
|
l***h
发帖数: 9308 | 11 旧文也能赚包子？
送。
【在 d******0 的大作中提到】
: 太牛了，减了30磅，请去减肥版写一下你的减肥历程吧，偶现在目标减20磅。有包子送。
|
d******0
发帖数: 22800 | 12 不管，包子是新的！！
【在 l***h 的大作中提到】
: 旧文也能赚包子？
:
: 送。
|
l***h
发帖数: 9308 | 13 你是即将赴任的新版主？刚进去还没来得及翻贴，被满版彪悍的"漂亮的臀部"给吓退回
来了。
容我定一下神，发完贴赶紧回来领包子
【在 d******0 的大作中提到】
: 不管，包子是新的！！
|
h*******t
发帖数: 2679 | 14 脱水中暑的前兆。
interest
min
burning
【在 b**********e 的大作中提到】
: I started running about a year ago. I lost quite a few pounds and enjoyed
: running ever since. I'd like to thank the people who share the same interest
: for the tips and advice they've given here.
: I noticed an interesting phenomenon recently. After running for about 30 min
: or so, no matter how hot the temperature is, I'd feel cold if there is a
: little breeze blowing by. Is this due to the saying that one starts burning
: fat after 30 min of exercise? Just curious.
|
b**********e
发帖数: 400 | 15 I followed a diet plan which also requires 15-30 min of daily exercise.
I chose running and kept running till now.
It was easy to lose the first 20 lb.It took 6 more months to lose 10 more.
Like someone mentioned before, your body adapts. You have to increase the
mileage (from 6 miles to 8-10 miles daily) in order to lose more weight. But
it's hard to find time to do it.
送。
【在 d******0 的大作中提到】
: 太牛了，减了30磅，请去减肥版写一下你的减肥历程吧，偶现在目标减20磅。有包子送。
|
d******0
发帖数: 22800 | 16 谢谢，看来偶的方向是对了。
But
【在 b**********e 的大作中提到】
: I followed a diet plan which also requires 15-30 min of daily exercise.
: I chose running and kept running till now.
: It was easy to lose the first 20 lb.It took 6 more months to lose 10 more.
: Like someone mentioned before, your body adapts. You have to increase the
: mileage (from 6 miles to 8-10 miles daily) in order to lose more weight. But
: it's hard to find time to do it.
:
: 送。
|
l***h
发帖数: 9308 | 17 别跑，大包子涅？
【在 d******0 的大作中提到】
: 谢谢，看来偶的方向是对了。
:
: But
|
d******0
发帖数: 22800 | 18 等偶到位啊，你那篇很励志的。
【在 l***h 的大作中提到】
: 别跑，大包子涅？
|
l***h
发帖数: 9308 | 19 那我猜对了，原来以为财主自掏腰包，看来还是要花公款。
【在 d******0 的大作中提到】
: 等偶到位啊，你那篇很励志的。
|
d******0
发帖数: 22800 | 20 公款不花白不花，腰包留着应急用。
【在 l***h 的大作中提到】
: 那我猜对了，原来以为财主自掏腰包，看来还是要花公款。
|
