w********a
发帖数: 26 | 1 藏在右上角比蚂蚁还小, 跑起来根本看不清啊。
能不能设成大字显示？多谢。 |
g*****r
发帖数: 4444 | 2 可以，比如改成只显示两项，比如速度，心跳，就能看清楚了。
具体怎么改你自己琢磨吧,不难。^_^
【在 w********a 的大作中提到】
: 藏在右上角比蚂蚁还小, 跑起来根本看不清啊。
: 能不能设成大字显示？多谢。
|
b***i
发帖数: 10018 | 3 try settings->general->data fields
【在 w********a 的大作中提到】
: 藏在右上角比蚂蚁还小, 跑起来根本看不清啊。
: 能不能设成大字显示？多谢。
|
l***h
发帖数: 9308 | 4 大家说说自己一般怎么设置这几项。
我说说自己的：
Main 1： Time/Pace/Distance
Main 2: Hear Rat/Lap HR/Time of Day/Avg HR
Running: Last Lap Pace/Lap pace/Current Lap/Average Pace
跑的时候，看的最多的是Main 2和Running这两项
【在 b***i 的大作中提到】
: try settings->general->data fields
|
b***i
发帖数: 10018 | 5 我全都是一页三个数据，第一个数据特别大的。
Main1: Date/Time of Day/Elevation
Main2: Total Time/Total Distance/Avg Pace
Running: Heart Rate/Lap Time/Current Pace
跑步主要看Running页。
【在 l***h 的大作中提到】
: 大家说说自己一般怎么设置这几项。
: 我说说自己的：
: Main 1： Time/Pace/Distance
: Main 2: Hear Rat/Lap HR/Time of Day/Avg HR
: Running: Last Lap Pace/Lap pace/Current Lap/Average Pace
: 跑的时候，看的最多的是Main 2和Running这两项
|
g*****r
发帖数: 4444 | 6 我现在显示4个，
Time Pace
Distance HR |
w********6
发帖数: 12977 | 7 Date? is that useful
【在 b***i 的大作中提到】
: 我全都是一页三个数据，第一个数据特别大的。
: Main1: Date/Time of Day/Elevation
: Main2: Total Time/Total Distance/Avg Pace
: Running: Heart Rate/Lap Time/Current Pace
: 跑步主要看Running页。
|
b***i
发帖数: 10018 | 8 Actually Main 1 is : Time of Day/Date/Elevation. Time of Day is bigger.
Yes, Date is useful in a multi-day event. :)
【在 w********6 的大作中提到】
: Date? is that useful
|
w********6
发帖数: 12977 | 9 my setting:
Main 1: Time of day/Total Time/Average Pace
Main 2: Average HR/Total Distance/Elevation
Running: Heart Rate/Lap time/Current Pace
Biking: Speed/Total distance/Grade |
w********a
发帖数: 26 | 10 Thanks very much.
And could you pls remind me the rule of thumb for calculating the
max heart rate? seems some number subtract age?
so I should target to reach that max HR at the peak of my run?
【在 b***i 的大作中提到】
: try settings->general->data fields
|
b***i
发帖数: 10018 | 11 there are many formulae:
MHR = 220 - Age
MHR = 206.9 - (0.67 x age)
MHR = 217 - (0.85 x Age)
...
But they may not be correct for you.
There are also many ways to find out yourself, just go search online.
You don't want to reach that max HR in your everyday workout.
It depends on your training purpose. If you want to burn some fat, 65%-80%
of your max HR is good enough.
【在 w********a 的大作中提到】
: Thanks very much.
: And could you pls remind me the rule of thumb for calculating the
: max heart rate? seems some number subtract age?
: so I should target to reach that max HR at the peak of my run?
|
f*******n
发帖数: 5241 | 12 这个帖子好，谢谢LS诸位。我还说这Garmin也太欺负我们老年人了。：） |
