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Running版 - My first official 5k race
相关主题
5k比赛报告PR 5k race, finally sub 20'
新人报道 & 5k race reportFull Marathon要跑3:30min,是不是5K都得要Sub 20?
首5K跑完了chicken run
看表不看表 splits checking?雨中5k sub20 PR了
today's long run我觉得最佳中长跑距离是10k
野外5K迟到的RR - 8K
Unofficial 3m and half M timeHM & 5K - 简单报告一下
野外5K (二)周末报告
相关话题的讨论汇总
话题: my话题: first话题: race话题: mile话题: official
进入Running版参与讨论
1 (共1页)
s******y
发帖数: 121
1
Goal is sub20. First 3 mile splits 6:27, 6:19, 6:33. Started too relaxed and
realized out-of-pace at mile 1, picked up pace which tired me during the
last mile. But managed to get 19:57 (chip time).
Placed 3rd in my age group (M40-44), got my first ever trophy, not too bad.
s******y
发帖数: 121
2
Race picture.
I was the only one in the race who did not wear a shirt. In Texas, over half
of men run topless during races in summer. Here nobody does. Weird.
1 (共1页)
进入Running版参与讨论
相关主题
周末报告today's long run
问一个半马问题野外5K
老问题新发现Unofficial 3m and half M time
《SAFRA Singapore Bay Run & Army Half Marathon》报告野外5K (二)
5k比赛报告PR 5k race, finally sub 20'
新人报道 & 5k race reportFull Marathon要跑3:30min,是不是5K都得要Sub 20?
首5K跑完了chicken run
看表不看表 splits checking?雨中5k sub20 PR了
相关话题的讨论汇总
话题: my话题: first话题: race话题: mile话题: official