h******2 发帖数: 1498 | 1 【 以下文字转载自 Cycling 讨论区 】
发信人: hengmei2 (横眉), 信区: Cycling
标 题: 70.3 race report: 功到用时方恨少
发信站: BBS 未名空间站 (Mon Jul 20 01:26:24 2009, 美东)
short summary: 1st half -- excellent. 2nd half -- 抽筋,稀烂
total time: 6h6m
swim: narrow river, slight current, wetsuit legal. I actually felt pretty
good -- breathing normally, the strokes didn't go to the shits, and I was
not zig-zagging. when i got out of the water, it was around 45 minutes, 5
minutes longer than i expected. well, i got the usual excuses -- t |
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