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t****r
发帖数: 592 | 1 Why You Eat When You're Bothered
I was struck over the years by how many people were similar to Gloria.
Something happened, and they felt that there wasn't any other choice but to
deal with what happened by eating.
By choosing food, they totally relinquished their ability to solve problems
and deal with their lives in a mature and empowered way. The only way to
recover that power is to pause long enough to determine what other options
you have besides eating when something in life troubles you. |
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