h*******o
发帖数: 189 | 1 Think you are depressed. Possible that you may have some genetic factors, but
your current difficulty in job hunting seems to be the direct cause if you did
not have these symptoms of hopelessness, helplessness, frustration, low
self-esteem, sleeping problem and even suicidal ideation before. But most
people feel some depression when they encounter such frustration in job
hunting. SUggest you see a psychiatrist for medication, and see a psychologist
for psychotherapy. If you are still a student, | h*******o
发帖数: 189 | 2 You are right that you need to have some treatment for depression. The major
reason of treatment is for you not to live a miserable life. WHen people are
depressed, they often only look at the negative part of their life, but may
not be aware of the fact that life has both positive and negative sides.
Psychologists would help you identify those of your irrational beliefs and
negative thoughts and substitute them with more rational thinking.
。
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depressed
转机 |
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